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Excellent Review of the Mindfulness DVD in Quantum Health Magazine!

3/9/2011

6 Comments

 
Please check out the excellent review of the "Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW" DVD in the March 2011 issue of the Quantum Health Magazine. http://content.yudu.com/Library/A1rd98/QuantumHealthIssue10/resources/index.htm?referrerUrl=http%3A%2F%2Fwww.quantumhealthmagazine.com%2Fqhissue10.html
6 Comments
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Meditation is the best way to understand the inner world of thought and feelings.

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Meditation is a life-long practice, and you will benefit most by NOT examining the results of your daily practice. Just do the best you can every day, and then let it go!

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    Dr. Turesky

    Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW

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