Please check out the excellent review of the "Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW" DVD in the March 2011 issue of the Quantum Health Magazine. http://content.yudu.com/Library/A1rd98/QuantumHealthIssue10/resources/index.htm?referrerUrl=http%3A%2F%2Fwww.quantumhealthmagazine.com%2Fqhissue10.html
5/24/2012 10:05:12 pm
Meditation is the best way to understand the inner world of thought and feelings.
6/17/2012 10:34:14 pm
Meditation is a life-long practice, and you will benefit most by NOT examining the results of your daily practice. Just do the best you can every day, and then let it go!
7/18/2012 12:09:23 am
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Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW
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