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Mindfulness Meditation step-by-step instructions

10/25/2009

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Want to learn mindfulness meditation? Would a how-to guide and step-by-step instructions be helpful? Please look for mindfulness meditatin step-by-step instructions guide coming soon on the website! Check back at www.mindfulnessdvd.com .
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Mindfulness Meditation Questions

10/23/2009

6 Comments

 
Welcome Everyone! Please send me your mindfulness meditation questions. I look forward to building a supportive mindfulness meditation community!
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    Dr. Turesky

    Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW

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